Insights for Caregivers

Practical guidance, wellbeing tips, and stories from families navigating life with dementia.

care planningdaily routines

The Complete Family Guide to Caring for Someone With Dementia at Home

Everything families need to know about caring for a loved one with dementia at home — from the first difficult weeks to building a sustainable daily routine. Practical, honest advice from people who've been there.

20 min read read
daily routinescare planning

Dementia Daily Routine Template: A Practical Schedule You Can Actually Use

A flexible, printable daily routine template for families caring for someone with dementia — with morning, afternoon, and evening sections, practical tips for each time block, and advice on what to do when the plan falls apart.

9 min read read
practical tipsdaily routines

How to Make Your Home Safer and More Comfortable for Someone With Dementia

A practical, room-by-room guide to adapting your home for someone living with dementia. Simple changes that reduce confusion, prevent falls, and preserve independence — without turning your home into a hospital.

9 min read read
safetydaily routines

Dementia and Wandering: Why It Happens and How to Keep Your Loved One Safe

A practical guide for families on why people with dementia may leave home unexpectedly, how to reduce the risk through routine, environment, and technology, and what to do if it happens.

10 min read read
practical tipsdaily routines

Nutrition and Mealtimes: What Actually Works When Someone Has Dementia

Practical advice for managing mealtimes, nutrition, and eating changes when caring for someone with dementia. Tips that work in real life, from families who've tried everything.

10 min read read
activitieswellbeing

Music and Dementia: Why It Works and How to Use It Every Day

Music reaches people with dementia when almost nothing else can. Here's what the research says, how to build music into daily life, and practical tips for creating playlists and musical moments at every stage.

10 min read read
daily routineswellbeing

Why Daily Routines Matter When Someone You Love Has Dementia

Research shows that consistent daily structure supports wellbeing for people living with dementia. Here's how to build a routine that actually works — and what to do when it doesn't.

6 min read read
communicationpractical tips

How to Communicate With Someone Living With Dementia

Practical, evidence-informed communication techniques that help reduce frustration and confusion — for both of you.

8 min read read