Insights for Caregivers

Practical guidance, wellbeing tips, and stories from families navigating life with dementia.

care planningdaily routines

The Complete Family Guide to Caring for Someone With Dementia at Home

Everything families need to know about caring for a loved one with dementia at home — from the first difficult weeks to building a sustainable daily routine. Practical, honest advice from people who've been there.

20 min read read
practical tipsdaily routines

How to Make Your Home Safer and More Comfortable for Someone With Dementia

A practical, room-by-room guide to adapting your home for someone living with dementia. Simple changes that reduce confusion, prevent falls, and preserve independence — without turning your home into a hospital.

9 min read read
caregiver wellbeingpractical tips

What Nobody Tells You About the First Year of Dementia Caregiving

The first year of caring for someone with dementia is full of surprises — not all of them bad. Here's what experienced caregivers wish they'd known from the start.

10 min read read
practical tipsdaily routines

Nutrition and Mealtimes: What Actually Works When Someone Has Dementia

Practical advice for managing mealtimes, nutrition, and eating changes when caring for someone with dementia. Tips that work in real life, from families who've tried everything.

10 min read read
sundowningwellbeing

Sundowning: What It Is, Why It Happens, and What Actually Helps

Late afternoon agitation is one of the most challenging parts of dementia care. Here's what families need to know about sundowning — and practical strategies that can make evenings calmer.

7 min read read
communicationpractical tips

How to Communicate With Someone Living With Dementia

Practical, evidence-informed communication techniques that help reduce frustration and confusion — for both of you.

8 min read read
activitieswellbeing

Activities That Actually Work: Ideas for Every Stage of Dementia

Finding the right activities can transform a difficult day into a meaningful one. Here are evidence-informed ideas sorted by what works at each stage — from early to advanced.

8 min read read