OurTurn Blog
Insights for Caregivers
Practical guidance, wellbeing tips, and stories from families navigating life with dementia.
The Complete Family Guide to Caring for Someone With Dementia at Home
Everything families need to know about caring for a loved one with dementia at home — from the first difficult weeks to building a sustainable daily routine. Practical, honest advice from people who've been there.
Brain Games for Dementia: What the Research Says and Practical Ideas to Try
Cognitive stimulation is one of the most recommended non-drug approaches for people living with dementia. Here's what the evidence actually shows, which types of activities help, and how to make them part of daily life.
How to Make Your Home Safer and More Comfortable for Someone With Dementia
A practical, room-by-room guide to adapting your home for someone living with dementia. Simple changes that reduce confusion, prevent falls, and preserve independence — without turning your home into a hospital.
What to Expect After a Dementia Diagnosis: A Practical Guide for Families
The weeks and months after a dementia diagnosis are overwhelming. Here's a realistic timeline of what happens next — practical steps, emotional realities, and how to move forward when you don't know where to start.
Nutrition and Mealtimes: What Actually Works When Someone Has Dementia
Practical advice for managing mealtimes, nutrition, and eating changes when caring for someone with dementia. Tips that work in real life, from families who've tried everything.
Music and Dementia: Why It Works and How to Use It Every Day
Music reaches people with dementia when almost nothing else can. Here's what the research says, how to build music into daily life, and practical tips for creating playlists and musical moments at every stage.
Aggression in Dementia: Why It Happens and How to Respond
Aggressive behaviour in someone with dementia is frightening and distressing — for everyone involved. Here's what's usually behind it, how to de-escalate safely, and when to seek additional help.
Why Daily Routines Matter When Someone You Love Has Dementia
Research shows that consistent daily structure supports wellbeing for people living with dementia. Here's how to build a routine that actually works — and what to do when it doesn't.
How to Explain Dementia to Children: Age-Appropriate Approaches That Actually Help
Telling a child that someone they love has dementia is one of the hardest conversations you'll have. Here's how to do it honestly, gently, and in a way that helps them understand — at every age.